Loud Thinking

Archive for May, 2012

 

CURE FOR ACIDITY:( Courtesy Col Suresh Kandoth, MD)

Acidity, it is said, is worse than Cancer. It is one of the most common dis-ease people encounter in their daily life. 
The home remedy for Acidity is Raw Grains of Rice.

The Process:

1.     Take 8 – 10 grains of raw uncooked rice

2.     Swallow it with water before having your breakfast or eating anything in the morning

3.     Do this for 21 days to see effective results and continuously for 3 months to eliminate acidity from the body

The Cure:

Reduces acid levels in the body and makes you feel better by the day.

  

CURE FOR CHOLESTEROL:

Cholesterol problem accompanies with Hypertension and Heart Problems. This is also one of the common problems in people who have High Blood Pressure and Diabetes. The home remedy for Cholesterol problem is RAW SUPARI.

The Process:

1.     Take Raw Supari (Betel Nut that is not flavoured) and slice them or make pieces of the same

2.     Chew it for about 20 – 40 minutes after every meal

3.     Spit it out

The Cure:

When you chew the supari, the saliva takes in the juice that is generated and this acts like a Blood Thinner. Once your blood becomes free flowing, it brings down the pressure in the blood flow, thereby reducing Blood Pressure too. 

CURE FOR BLOOD PRESSURE:

One of the simple home remedy cure for Blood Pressure is Methi Seeds or Fenugreek Seeds.

The Process:

1.     Take a pinch of Raw Fenugreek Seeds, about 8 – 10 seeds

2.     Swallow it with water before taking your breakfast, every morning

The Cure:

The seeds of Fenugreek are considered good to reduce the blood pressure. 

CURE FOR DIABETES:

There are 2 home remedies for Diabetes. One is Ladies Finger and the other is Black Tea.

BLACK TEA:Due to high medication, the organ that is worst affected is the Kidney. It has been observed that Black Tea (tea without milk, sugar or lemon) is good for the Kidney. Hence a cup of black tea every morning is highly advisable. 

The Process:
1. Boil water along with the tea leaves (any tea leaves will do).

2. Drink the concoction without addingmilk, sugar or lemon. 

The Cure:
Black Tea will help in enhancing the function of the kidney, thereby not affecting it more.

LADIES FINGER or OKRA:
Ladies finger is considered to be a good home medicine for diabetes. 

The Process:
1. Slit the ladies finger into 2 halves vertically and soak it in water overnight.

2. The next morning, remove the ladies fingers and drink the water, before eating your breakfast.

The Cure:
After the ladies fingers are soaked overnight in the water, you can observe that the water becomes sticky in the morning. This sticky water is considered to be good for people who suffer from Diabetes. 
 

OIL PULLING: 

Dr. Med. Karch, a Russian, introduced a simple process for the Human body by using oil. This was further popularized by Lt. Col T. Koteswara Rao (Retd.). Initially it causes doubts, but after trying it out the results are astonishing. 

The Process:
1. Take one spoon of refined oil in the mouth on an empty stomach early in the morning, before eating or drinking anything.

2. Without much effort or speed, slowly suck and pull the oil through the teeth. Gargle the oil within closed mouth for 15 – 20 minutes.

3. During this process, the oil becomes liquid and white like milk. Spit the liquid out and wash your mouth thoroughly, preferably with warm water.

4. DO NOT SWALLOW the oil as it contains toxins and harmful bacteria drawn from the body through the saliva. Continue this process everyday for better results.

The Cure:
The process of Oil Pulling can give relief and cure Headaches, Asthma, Bad Breath, Nose Block, Tooth Pain, Acidity, Ulcers, Cracked Feet, Joint Pains, Stomach Problems, Problems related to Lungs, Liver & Nerves. 

Who can practice this:
Oil Pulling can be practiced by all from the age of 5 years onwards for any type of health problems. People who are in a habit of taking a lot of medicines should try this, as it will release a lot of toxins from the body. 

Which Oil to be Used:
Any cooking oil can be used, but the most preferred is the Sesame Oil.

Compiled by Farrah Wankhadia(Bombay)

Turkey Approves Indictment of Israeli Commanders : Why Can’t Pakistan Try NATO Commanders?

A report published today (29 May 2012) in a news paper, tells that a Turkish court has approved an indictment, seeking multiple (8000 to 18000) life sentences, for the four Israeli military commanders, over their alleged involvement in the 2010 killings of nine Turks on a Gaza- bound aid ship. The indictment accuses Israel’s former COGS Gabi Ashkenazi & three other retired senior military commanders, of involvement in the raid on the Turkish aid ship. Turkey had previously said, it would try to prosecute all Israelis responsible, for crimes committed during the raid.

Now, coming to NATO Salala check post attack, which resulted in the killing of 26 & not 24 Pakistani soldiers and dozens others were injured, why can’t Pakistan also indict NATO commander and other responsible soldiers, for a far more serious crime than the Israeli attack on Turkish aid flotilla? Here, we must also remember that Pakistan has deployed its forces on the Afghanistan’s border, on specific request of NATO, to help them in their created WOT. So, by all means, killing the helping forces of Pakistan, attracts and deserves double the punishment, than in normal circumstances.

However, we hope that the news attributed in media to the Prime Minister of Pakistan (elected by 180 million Pakistanis), that the “Killed soldiers now can’t be back alive with US apology” is absolutely false. In the mean time, we are also hoping that the same worthy PM of Pakistan, will soon issue a defamation notice to the concerned news agencies, who reported that our PM during his latest visit to UK, purchased only 3 coats worth Rs.80/- lacs. At the same time, we are still waiting for the denial of the news, about the last time purchase in UK, of items worth about Rs.8 crores by the honourable wife of our P.M.

So, long live the cherished democracy in Pakistan, which is looking after our leaders and their families in a befitting manner. Long live our chosen democratic leaders.

For the dying poor Pakistani civil and military mortals “Democracy is the best revenge”.

How to involve public in increasing tax collection.

Without going into big preamble, I would jot down my suggestions for evolving a national culture of tax payment.

It is most difficult part in any culture to motivate its people to pay tax voluntarily. However, when tax burden, its collection and utilization is made equitable and transparent, majority of people, if not all, would pay their taxes on time and in full.

Although my suggestions would not cover all aspects, yet, when implemented these would definitely prove a major step forward towards establishing a society which pay its tax and feel proud of their contribution.
 
1.       Recognize tax payers and their contribution by:
 
a)      All those who pay personal income tax > Rs. 2.5 million in any one year should be on the list of invitees at President’s  receptions. While all those who pay personal income tax > 1.0 million in any one year should be on the list of invitees at Governor’s receptions.
 
b)      All those who pay personal income tax above Rs. 1.0 million in a year should be honored by nation by allowing them to fly national flag on their motor vehicles and at their residences.
 
c)       Honorary magistrates should be appointed from the list of those who have paid personal income tax above Rs. 0.5 million.
 
d)      Contribution of all personal income tax payers should be recognized by giving them national awards on 23rd March. Suggestions for honor list are:

Personal income tax payment > 5.0 million for 3 years consecutive – Nishan-e Kidmat
Personal income tax payment > 2.5 million for 3 years consecutive – Hilal-e- Kidmat   
Personal income tax payment > 1.0 million for 3 years consecutive – Sitara-e-Kidmat
Personal income tax payment > 0.5 million for 3 years consecutive – Tamgha-e- Kidmat
 
e)      All those citizens paying personal income tax > 1.0 million in any one year should be allowed one free arms license up to a maximum of three licenses.
 
f)       All registered income tax payers should be allowed free registration at NADRA for NIC renewal/reissue.
 
g)      Driving License fee of all registered personal income tax payers should be abolished.
 
h)      All income tax payers should be allowed 25% rebate in car/motorcycle registration at the time of purchase, and 50% rebate for annual registration after they have paid income tax for three consecutive years.
 
i)        All those who have paid personal income tax above Rs. 100,000 should be allowed free of cost new passport or renewal.
 
j)        When appointing members of board of governors of banks/corporate bodies/Government institutions/University Syndicates, these should be selected from the list of citizens who pay personal annual income tax above Rs. 1.0 million.
 
k)      All those Pakistanis sending remittances from abroad should also be recognized for their contributions. Some suggestions are:
 
1)      All those who remit more than $10,000, should be allowed to recommend one of their family member in Pakistan for one free arm license.

2)      All those who remit more than $25,000 should be allowed free passport renewal.

3)      All those who remit $10,000 or more, should be given 2.5% bonus (or Rs.2.50 per dollar) as incentive to use official channels. This incentive should be paid as certificates of investment, cashable after five years. These certificates should carry 10% annual profit and be tradable on stock exchanges.

4)       All those who have remitted $1.0 million or more in a year, should be allowed to hoist national flag on their homes in Pakistan.
 
l)        Peace and Harmony committees should be formulated at police station level. Only income tax payers should be included as private members in these committees.
 
m)    It should be made mandatory for all public office holders and all government employees to get personal income tax registration, even if their total income is less than minimum level. 
 
n)      It should be mandatory for all business accounts to provide national tax number. No bank should be allowed to operate any business account without NTN. All new firms, should be required to provide NTN within 90 days, otherwise their account should be frozen automatically.
 
o)      All bank accounts where credit or debit balance exceeds Rs. 500,000 should automatically (same day) be reported to Income Tax department, unless banks already have NTN in their possession. This includes all type of investments, as well. In case of default, banks/investment institutes  should be heavily penalized.
 
p)      No property (plot/shop/flat/house/farm/agri land etc) should be registered without NTN of buyer.
 
q)      No motor vehicle should be registered without NTN of buyer.
 
r)       Retired persons with no income, continue to file their income tax returns for three years. This should be abolished. Need to file return after retirement should be finished. However, their NTN should be kept alive/valid throughout their life like NIC.
 
2.       Tax collection system should be reformed. Apart from detailed overhauling of FBR, following changes should be announced immediately:

a)      Chairman FBR should be an eminent person without any political affiliation and with experience of business management. He should be selected from private corporate sector. Appointment of Chairman should be for one term three years.

b)      FBR should be given constitutional autonomy in operational matters.

c)       An FBR Supervisory Board should be constituted whose remit should be to quarterly review FBR’s working and submission of quarterly reports to government of its findings and recommendations. This report should simultaneously be published on internet. This board should consist of Finance Secretaries of Pakistan and all provinces, Auditor General of Pakistan, two prominent chartered accountants (non-political) from private sector, Leaders of Opposition in Senate and National Assembly, Chairman Public Accounts Committee.

A Practical Solution for Saving Pakistan.

Somehow, I have a hunch feeling that if, at the time of partition, our leaders had decided that Eastern Pakistan and Western Pakistan, will be two autonomous units of a confederation of Pakistan, it would been a very fruitful and beneficial decision, both politically and economically, for the Crores of Muslim population, in this part of the world. 

Anyway, it is always easier to be wise after the event. But the decisions of history always teach us some lessons, for our correct guidance and right decision making for the future.

Now after sixty five years of age, Pakistan is a more fragmented society than our forefathers could have ever imagined. It looks that polarization is so intense that if, immediate corrective steps are not taken, that too, on a collective basis, God forbid, this great country may not be confined to the dust bin of history. There are signs for all to see, of the decadence of Pakistani society, in every sphere of life, be it the political, economical, educational, industrial, agricultural,  religious, law & order or any other segment worth naming. Hardly, any day passes without reports  of  suicides due to the economic hardships of the poor and hapless people.  The ever widening gap in the fractured society, is there to see for all and sundry. In fact, Pakistan is slowly inching towards economic bankruptcy and civil war. 

Now, in order to stem the rot, may be, we have one last chance, to unite the people and give them a prescription, to rise again and build the nation from the ashes.

All stake holders of Pakistan, must open their eyes immediately, as the nation is moving towards fragmentation and into an abyss, as well. 

Our survival is directly linked with the existence of the nation. Hence, for all Pakistanis, failure is NOT an option.

In this regard, I would like to suggest that, let us formulate a new social contract (specially designed for the 95% have nots) for the PEOPLE of Pakistan, which should take care of 95% down trodden, poor people who always pay 100% bills and taxes and never default on bank loans. Let us make a new Pakistan, which is redesigned to practically cater to needs of the exploited masses, in true sense.

In order to achieve the above objectives, it is proposed that the following steps may be initiated jointly, by ALL the organs of Pakistani government, opposition (in & out side the assemblies), bench and bar, civil & military bureaucracy, all students and trade unions and representatives of the civil societity.

1. Constitution may be amended to change the current faulty election system, which ensures the rule of minority over majority.

2. The election system should also be changed in a way, so that the whole country directly votes for a President or the P.M. However, before the voting, the candidates of all the political parties for this top post, must notify a list of their MPA’s, MNA’s and Senators, who will be automatically considered elected according to percentage of votes cast, in favour of the main candidate for the top post of the country. For example, if a candidate for the top post gets 35% votes, his team’s 35% (from top of the list) candidates will be deemed to have been elected, for all the assemblies and senate, as well. 

3. The decision for Pakistan’s charter of  development  (for building dams & mega projects, educational, industrial, infra structural & communications, religious, agricultural, science & technology, poverty eradication, health and defense policy ), for the next fifty years, should also be finalized, on which later on, no politics shall be allowed. In other words, the entire representatives of the nation should decide now, where they would like to see Pakistan, in each and every field of life, after 50 years.

4. In order to decentralize and empower maximum number of people, to enjoy the fruits of self rule, we should convert every division of Pakistan into a province. This will also work as a panacea for the eradication of linguistic and any other type of  frictions and doubts about hegemony of people, of certain big area, over the people of other smaller area. In fact, it will work wonders in the speedy development and unity of Pakistan and kill instantly, any secessionist or separatist activities (by marginalization and localization of such people having nefarious designs against Pakistan), currently prevailing  in some parts of the country.

Pakistan Paindabad.

                              Revenge of Supreme Court’s Punishment?

Since the Supreme Court of Pakistan punished our beloved P.M. (elected with a two third majority of the parliament) for a few seconds, he seems to have decided to go on a revenge policy, to punish the entire 180 million people of Pakistan, with virtual cessation of electricity supplies, in this extremely hot season.

And, after putting the general public on hot burner, the worthy convicted P.M. has himself left on a sojourn, to watch the Queen opening the session of the UK parliament.

I will request with my folded hands, to the honourable judges of the SC, to kindly condone the punishment of our beloved P.M.,  so that in return, the general public of Pakistan is released by the government from the perpetual sentence, of being condemned to the hell. Otherwise, the general public will remain hostage, with this highly honest & efficient government.

Moreover, it looks the government is hell bent to prove  the U.S. Senator correct, that Pakistan is a failed state, under this highly competent government of PPP.

A Proposal to Curb Increasing Acid Attacks.

It has been observed that acid attacks in Pakistan, mostly on women and occasionally on men, are being reported with increased frequency. Acid has turned into a deadly weapon of mass destruction.

It is such an abhorring crime that any amount of criticism is not sufficient to condemn it properly.

As such, it is proposed that with immediate effect, government should ensure that sale of acid is strictly banned through out Pakistan. And any person violating this ban, should be liable for DEATH penalty under the act of terrorism, trial for which should be held under Anti-Terrorism Courts.