Archive for October, 2011

Cancer Update – John Hopkins

Johns Hopkins Update ?? VeryGood Article

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY (‘TRY’, BEING THE KEY WORD) TO ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY .



Cancer Update from Johns Hopkins :


1. Every person has cancer cells in the body. These cancer  
    cells do not show up in the standard tests until they have
    multiplied to a few billion. When doctors tell cancer patients
    that there are no more cancer cells in their bodies after  
    treatment, it just means the tests are unable to detect the
    cancer cells because they have not reached the detectable
    size.

2. Cancer cells occur between 6 to more than 10 times in a  
    person’s lifetime.

3. When the person’s immune system is strong the cancer
    cells will be destroyed and prevented from multiplying and
    forming tumors.


4. When a person has cancer it indicates the person has
    nutritional deficiencies. These could be due to genetic,
    but also to environmental, food and lifestyle factors.


5. To overcome the multiple nutritional deficiencies, changing
    diet to eat more adequately and healthy, 4-5 times/day
     and by including supplements will strengthen the immune system.


6. Chemotherapy involves poisoning the rapidly-growing
    cancer cells and also destroys rapidly-growing healthy cells
    in the bone marrow, gastrointestinal tract etc, and can
    cause organ damage, like liver, kidneys, heart, lungs etc.


7.. Radiation while destroying cancer cells also burns, scars
    and damages healthy cells, tissues and organs.


8. Initial treatment with chemotherapy and radiation will often
    reduce tumor size. However prolonged use of
    chemotherapy and radiation do not result in more tumor
    destruction.


9. When the body has too much toxic burden from
    chemotherapy and radiation the immune system is either
    compromised or destroyed, hence the person can succumb
    to various kinds of infections and complications.


10. Chemotherapy and radiation can cause cancer cells to
      mutate and become resistant and difficult to destroy.
      Surgery can also cause cancer cells to spread to other
      sites.

11. An effective way to battle cancer is to starve the cancer
      cells by not feeding it with the foods it needs to multiply.

*CANCER CELLS FEED ON:

a. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made
   with Aspartame and it is harmful. A better natural substitute
     would be Manuka honey or molasses, but only in very small
     amounts.
Table salthas a chemical added to make it white in color Better alternative is Bragg’s aminos or sea salt.

b. Milk causes the body to produce mucus, especially in the
    gastro-intestinal tract. Cancer feeds on mucus. By cutting
    off milk and substituting with unsweetened soy milk cancer
    cells are being starved.


c. Cancer cells thrive in an acid environment.
A meat-based
   diet is acidic and it is best to eat fish, and a little other meat,

   like chicken. Meat also contains livestock
    antibiotics, growth hormones and parasites, which are all
    harmful, especially to people with cancer.


d. A diet made of 80% fresh vegetables and juice, whole
    grains, seeds, nuts and a little fruits help put the body into
    an alkaline environment. About 20% can be from cooked
    food including beans. Fresh vegetable juices provide live
    enzymes that are easily absorbed and reach down to
    cellular levels within 15 minutes to nourish and enhance
    growth of healthy cells. To obtain live enzymes for building
    healthy cells try and drink fresh vegetable juice (most
    vegetables including bean sprouts) and eat some raw
    vegetables 2 or 3 times a day. Enzymes are destroyed at
    temperatures of 104 degrees F (40 degrees C)..


e. Avoid coffee, tea, and chocolate, which have high
    caffeine
Green tea is a better alternative  and has cancer
    fighting properties. Water-best to drink purified water, or
    filtered, to avoid known toxins and heavy metals in tap
    water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of
      digestive enzymes. Undigested meat remaining in the
      intestines becomes putrefied and leads to more toxic
      buildup.

 


13. Cancer cell walls have a tough protein covering. By
      refraining from or eating less meat it frees more enzymes
      to attack the protein walls of cancer cells and allows the
      body’s killer cells to destroy the cancer cells.



14. Some supplements build up the immune system
      (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals,
      EFAs etc.) to enable the bodies own killer cells to destroy
      cancer cells.. Other supplements like vitamin E are known
      to cause apoptosis, or programmed cell death, the body’s
      normal method of disposing of damaged, unwanted, or
      unneeded cells.


15. Cancer is a disease of the mind, body, and spirit.
      A proactive and positive spirit will help the cancer warrior
     be a survivor. Anger, un-forgiveness and bitterness put
     the body into a stressful and acidic environment. Learn to
     have a loving and forgiving spirit. Learn to relax and enjoy
     life.


16. Cancer cells cannot thrive in an oxygenated
      environment. Exercising daily, and deep breathing help to
      get more oxygen down to the cellular level. Oxygen
      therapy is another means employed to destroy cancer
      cells.


1.
No plastic containers in micro.

2.
No water bottles in freezer.

3.
No plastic wrap in microwave..

Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals cause cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don’t freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Dr Edward Fujimoto, Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn’t bad but you don’t know what is in the paper. It’s just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper The dioxin problem is one of the reasons.
Please share this with your whole email list…………………….

 
Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.

                                 Compiled by Mrs. Sabiha Akhtar Iqbal USA  

Cricket – Mohsin Hassan Khan’s Blunder Costs Probable Victory to Pakistan in Ist Test Against Srilanka At Abu Dhabi

Mr. Mohsin Hasan Khan, must remember that once Mr. Imran Khan said that the best recipe for defeat, is to play for a draw.

At least Pakistan should have given it a try to go for runs, on the last day of the first Test at Abu Dhabi against Srilanka. Moreover, Mr. Mohsin Hassan Khan’s statement that it was decided during the innings break, that Pakistan will decide about the run chase as per the fielding deployment of the opponent team, confirms that firstly, our team management handed over the initiative to the Srilankan team and secondly, Pakistani team fell into the trap of Srilankan fielding plan. Although, Srilankan team could not have bowled out Pakistani team in 21 overs, yet, surely Pakistan had all the chances and cards in their hands, to force a win.

A timid person can be a good player or chief selector, but he can never be a good captain or coach.

Cricket is all played in the mind mate (read Mohsin Hassan Khan). And negative thoughts will never snatch a victory from the jaws of defeat or draw.

Golden Words – Positive Thinking

 

Break Destructive Habits
 
by Jane Powell
 

“Change the way you think and you’ll change the way you feel.”
 
Breaking the habit of negative thinking and replacing it with an “I can and I will” attitude is the change called for by inner confidence.
 
Negative thinking can be so interwoven in the fabric of whom you are that it is natural to assume it’s normal. It’s not! Breaking the cycle of negative thinking means you must acknowledge and face your harsh inner critic.
 
You have strengths, skills and talents. Recognizing and believing in them is what confidence is all about. When you are confident, it’s easy to feel great, because your inner critic becomes your inner champion!
 

 
You’re only a moment away from making real progress. One
Small effort can get you started.

It’s nice and comfortable to stay where you are, without
Taking action, without making progress. Yet after a while
That comfort turns into stagnation, and you’ll feel painful
Regret for not moving forward.

Now, however, you have the opportunity to avoid that regret.
Now, you have the chance to make valuable use of this very
Moment.

It really doesn’t take much to get started, and the payoff
Can be enormous. Once you make that first small effort, the
Next one comes more easily, and the one after that even more
Easily.

Soon, you’ll have real, solid momentum. And before long,
You’ll have a real, valuable achievement.

Life is yours right now to live. Start with one small
Effort, and fulfill your greatest possibilities.

 

 

Matter of choice
 
Life is always a matter of choice. Whatever the circumstances may be, you can choose the level at which you live.
 
You can choose what to think about the various events that play out in front of your eyes. You can choose how to respond to the challenges and opportunities that come into your life.
 
When you choose to consistently and persistently follow a particular purpose, you will manifest that purpose in the world around you. When you choose to focus your thoughts and efforts on things of meaningful value, you will create more value.
 
In the next few hours, or in the next few moments, anything can happen. It may be what you planned or it may be a total surprise.
 
Yet whatever may happen, you can choose what to do about it. Though you are subject to many powerful forces and influences, you can choose the way you deal with them.
 
The life you live is a matter of choice. Choose wisely, and live richly.
 
Ralph Marston

 

Chocolate Age Calculator

YOUR AGE BY CHOCOLATE MATHEMATICS    

Don’t tell me your age; you’d probably lie anyway-but the Thornton Man will know!
 
   
YOUR AGE BY CHOCOLATE MATH

 

This is pretty neat.

DON’T CHEAT BY SCROLLING DOWN FIRST!

It takes less than a minute .

Work this out as you read .

Be sure you don’t read the bottom until you’ve worked it out! This is not one of those waste of time things, it’s fun. 
 

1. First of all, pick the number of times a week that you would like to have chocolate (more than once but less than 10)


2. Multiply this number by 2 (just to be bold)


3. Add 5


4. Multiply it by 50 — I’ll wait while you get the calculator
 

5. If you have already had your birthday this year add 1761 ..
If you haven’t, add 17
60..

6… Now subtract the four digit year that you were born.

  
   

You should have a three digit number
 

The first digit of this was your original number
(I.e., how many times you want to have chocolate each week).
 
 


 
The next two numbers are 
  
YOUR AGE! (Oh YES, it is!!!!!)
   

 

THIS IS THE ONLY YEAR (2011) IT WILL EVER WORK, SO SPREAD IT AROUND WHILE IT LASTS.

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