Loud Thinking July 26, 2013 at 01:13PM
“Wellness isn’t about deprivation and it’s not about
perfection. It is about pointing yourself in the direction of
growth, training yourself to get comfortable with your highest
potential, and then taking small steps to support that shift.
It’s about showing up for yourself, day by day, and then one day finding that you’ve undergone a transformation.”
— Kathy Freston
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