Archive for the ‘Health Matters’ Category

A Proposal to Curb the Increasing Menace of Acid Throwing

A Proposal to Curb Increasing Acid Attacks.

It has been observed that acid attacks in Pakistan, mostly on women and occasionally on men, are being reported with increased frequency. Acid has turned into a deadly weapon of mass destruction.

It is such an abhorring crime that any amount of criticism is not sufficient to condemn it properly.

As such, it is proposed that with immediate effect, government should ensure that sale of acid is strictly banned through out Pakistan. And any person violating this ban, should be liable for DEATH penalty under the act of terrorism, trial for which should be held under Anti-Terrorism Courts.

An Open Letter to Bill Gates & Melinda for Urgent Assistance on Very Serious Humanitarian Catastrophe

Dear Melinda and Bill Gates,
 
Greetings.
 
This is to profoundly thank you for your generous help extended to Pakistan in 2010 floods, for its 20 million suffers.
 
We also understand that your 50$ million assistance was the single largest aid to the flood affected people of Pakistan. However, you will be extremely sad to know that even now the malnutrition in the affected areas has exceeded the Sub-Saharan Africa conditions, as reported by the daily “DAWN” dated 16 February 2012.
 
In this regard, it is once again appealed to you to kindly come forward in helping this very serious humanitarian issue in Pakistan, at your earliest, as time is the essence in this problem.
 
 May Allah bless you for your all the monumental services to the humanity.
 
 Thank you.
 
 Syed Nayyar Uddin Ahmad
 +92-321-940217
 Lahore – Pakistan
 
 DAWN news dated 16 February 2012 is reproduced as below.
 
 
Malnutrition in flood victims, far worse than in Sub-Saharan Africa. At least 2.5 million people are still without food, water, shelter, sanitation and healthcare.

ISLAMABAD: A feeble international response to Pakistan’s second major flooding crisis in two years has left millions of people at serious risk of malnutrition and disease, aid groups warned Thursday.
 
 The Pakistan Humanitarian Forum (PHF), a network of the 41 largest international charities in the country, called on the international community and Pakistan to take urgent steps with the next monsoon season months away.
 
 “With funds drying up, millions will find it extremely hard to make it through the next few months. Donors and the government of Pakistan must step up their response immediately,” said Oxfam’s country director Neva Khan.
 
 At least 2.5 million people are still without food, water, shelter, sanitation and healthcare, putting them at serious risk of malnutrition, disease and deepening poverty, said the coalition of international charities.
 
 
 “The floods have exposed and deepened a food crisis in Sindh that has resulted in malnutrition rates far worse than those in Sub-Saharan Africa, “said David Wright, country director for Save the Children.
 
Around 43 per cent of affected people are severely short of food and malnutrition levels were already well above the emergency threshold in the provinces of Sindh and Baluchistan before the floods struck.
 
Last September, the United Nations launched an appeal for $357 million, but it has been less than 50 per cent funded, the groups said.

“Six months on, the crisis seems to have been forgotten by the international community,” said Naseer Memon, chief executive of the Strengthening Participatory Organization.
 
“The needs of the communities affected by the floods are still enormous with women, children, the elderly and disabled particularly vulnerable,” said Aine Fay, chair of the Pakistan Humanitarian Forum.
 
Tens of thousands of people are still displaced in flood-affected areas, while others have returned home to little or nothing.
 
The floods have devastated agriculture and hundreds of thousands of farmers are struggling to recover. A quarter of farmers missed the planting season late last year, because their land was flooded or they did not receive help in time.

Wonders of Salt

SALT- a wonderful & versatile chemical!!

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
                                                                          Compiled by Rafiuddin Sheikh

Oxygen

In a single day, a human being breathes oxygen equivalent to three cylinders. Each oxygen cylinder on an average costs Rs 700, so in a day one uses Oxygen worth Rs 2100 and for a full year worth Rs 7, 66,500. Considering 65 years as an average life span, the cost of oxygen we use works out to be a staggering sum of Rs 50,000,000. All this oxygen comes free-of-cost from the surrounding trees. Not many people   look at trees as a critical resource, and there is rampant tree cutting going on everywhere which must stop. 

Cancer Update – John Hopkins

Johns Hopkins Update ?? VeryGood Article

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY (‘TRY’, BEING THE KEY WORD) TO ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY .



Cancer Update from Johns Hopkins :


1. Every person has cancer cells in the body. These cancer  
    cells do not show up in the standard tests until they have
    multiplied to a few billion. When doctors tell cancer patients
    that there are no more cancer cells in their bodies after  
    treatment, it just means the tests are unable to detect the
    cancer cells because they have not reached the detectable
    size.

2. Cancer cells occur between 6 to more than 10 times in a  
    person’s lifetime.

3. When the person’s immune system is strong the cancer
    cells will be destroyed and prevented from multiplying and
    forming tumors.


4. When a person has cancer it indicates the person has
    nutritional deficiencies. These could be due to genetic,
    but also to environmental, food and lifestyle factors.


5. To overcome the multiple nutritional deficiencies, changing
    diet to eat more adequately and healthy, 4-5 times/day
     and by including supplements will strengthen the immune system.


6. Chemotherapy involves poisoning the rapidly-growing
    cancer cells and also destroys rapidly-growing healthy cells
    in the bone marrow, gastrointestinal tract etc, and can
    cause organ damage, like liver, kidneys, heart, lungs etc.


7.. Radiation while destroying cancer cells also burns, scars
    and damages healthy cells, tissues and organs.


8. Initial treatment with chemotherapy and radiation will often
    reduce tumor size. However prolonged use of
    chemotherapy and radiation do not result in more tumor
    destruction.


9. When the body has too much toxic burden from
    chemotherapy and radiation the immune system is either
    compromised or destroyed, hence the person can succumb
    to various kinds of infections and complications.


10. Chemotherapy and radiation can cause cancer cells to
      mutate and become resistant and difficult to destroy.
      Surgery can also cause cancer cells to spread to other
      sites.

11. An effective way to battle cancer is to starve the cancer
      cells by not feeding it with the foods it needs to multiply.

*CANCER CELLS FEED ON:

a. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made
   with Aspartame and it is harmful. A better natural substitute
     would be Manuka honey or molasses, but only in very small
     amounts.
Table salthas a chemical added to make it white in color Better alternative is Bragg’s aminos or sea salt.

b. Milk causes the body to produce mucus, especially in the
    gastro-intestinal tract. Cancer feeds on mucus. By cutting
    off milk and substituting with unsweetened soy milk cancer
    cells are being starved.


c. Cancer cells thrive in an acid environment.
A meat-based
   diet is acidic and it is best to eat fish, and a little other meat,

   like chicken. Meat also contains livestock
    antibiotics, growth hormones and parasites, which are all
    harmful, especially to people with cancer.


d. A diet made of 80% fresh vegetables and juice, whole
    grains, seeds, nuts and a little fruits help put the body into
    an alkaline environment. About 20% can be from cooked
    food including beans. Fresh vegetable juices provide live
    enzymes that are easily absorbed and reach down to
    cellular levels within 15 minutes to nourish and enhance
    growth of healthy cells. To obtain live enzymes for building
    healthy cells try and drink fresh vegetable juice (most
    vegetables including bean sprouts) and eat some raw
    vegetables 2 or 3 times a day. Enzymes are destroyed at
    temperatures of 104 degrees F (40 degrees C)..


e. Avoid coffee, tea, and chocolate, which have high
    caffeine
Green tea is a better alternative  and has cancer
    fighting properties. Water-best to drink purified water, or
    filtered, to avoid known toxins and heavy metals in tap
    water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of
      digestive enzymes. Undigested meat remaining in the
      intestines becomes putrefied and leads to more toxic
      buildup.

 


13. Cancer cell walls have a tough protein covering. By
      refraining from or eating less meat it frees more enzymes
      to attack the protein walls of cancer cells and allows the
      body’s killer cells to destroy the cancer cells.



14. Some supplements build up the immune system
      (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals,
      EFAs etc.) to enable the bodies own killer cells to destroy
      cancer cells.. Other supplements like vitamin E are known
      to cause apoptosis, or programmed cell death, the body’s
      normal method of disposing of damaged, unwanted, or
      unneeded cells.


15. Cancer is a disease of the mind, body, and spirit.
      A proactive and positive spirit will help the cancer warrior
     be a survivor. Anger, un-forgiveness and bitterness put
     the body into a stressful and acidic environment. Learn to
     have a loving and forgiving spirit. Learn to relax and enjoy
     life.


16. Cancer cells cannot thrive in an oxygenated
      environment. Exercising daily, and deep breathing help to
      get more oxygen down to the cellular level. Oxygen
      therapy is another means employed to destroy cancer
      cells.


1.
No plastic containers in micro.

2.
No water bottles in freezer.

3.
No plastic wrap in microwave..

Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals cause cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don’t freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Dr Edward Fujimoto, Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn’t bad but you don’t know what is in the paper. It’s just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper The dioxin problem is one of the reasons.
Please share this with your whole email list…………………….

 
Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.

                                 Compiled by Mrs. Sabiha Akhtar Iqbal USA  

Turmeric – Natural Cancer Killer

Turmeric.jpg

Indian curry spice turmeric is a natural born cancer killer

Researchers at UCLA’s Jonsson Comprehensive Cancer Centre have found that curcumin, the main component in the spice turmeric, suppresses a cell-signalling pathway in human saliva that drives the growth of head and neck cancer.

The inhibition of the cell signalling pathway was also correlated with reduced expression of a number of pro-inflammatory cytokines, or signalling molecules, in the saliva that promote cancer growth, said Dr. Marilene Wang, senior author of the study and a Jonsson Cancer Centre researcher.
 

“This study shows that curcumin can work in the mouths of patients with head and neck malignancies and reduce activities that promote cancer growth,” Wang said.

“And it not only affected the cancer by inhibiting a critical cell signalling pathway, it also affected the saliva itself by reducing pro-inflammatory cytokines within the saliva,” she added.

The study was published September 15 in Clinical Cancer Research, a peer-reviewed journal of the American Association of Cancer Research .

Prevention & Cure of Dengue – Homeopathic Way

Homeopathy can help combat Dengue!


Nine years ago, when I was president of IHB (Instituto Hahnemanniano do Brasil), some homeopathic colleagues and I were summoned to the Municipal Department of Health of Rio de Janeiro by a doctor who worked in the homeopathy department of the Department of Health. She asked us to create a formula or to suggest a medicine that could help in the treatment of dengue fever. I then created a homeopathic formula which is being used by both myself and other homeopaths for dengue treatment and prevention.

The formula is as follows:

RHUS TOX./ EUPATORIUM PERF./ CHINA OFF./ LEDUM PALUSTRE/ GELSEMIUM/ 5CH/ aã.

Just take this formula to a homeopathic pharmacy and they will know what to do. The formula can be made in globules (sacarose), tablets (lactose), or drops (alcohol at 30%) at ANY HOMEOPATHIC PHARMACY. Include next to the components of the above formula your choice of:

  • globules 12g, or
  • tablets 12g, or
  • drops 15ml.

This formula should be used for DENGUE PREVENTION in the following manner:

Take 3 globules or tablets or drops ONCE A DAY while the epidemic season lasts. This formula can be taken by adults as well as children of any age, except that children should not use the alcohol-based drops. The globules or tablets should be slowly dissolved in the mouth.

For babies, the mother can dissolve 2 globules in a teaspoon of water to facilitate administration of the medicine. If the baby is UNDER 3 months old and is being breast-fed, the mother can take 6 globules before nursing, since the effect will pass to the child through the mother’s milk.

Pregnant women can and SHOULD use this formula.

THIS FORMULA CAN BE GIVEN TO BABIES OF ANY AGE THAT ARE NOT BEING BREAST-FED.

IT SHOULD BE USED FOR THE TREATMENT OF DENGUE or even a suspected case of dengue, as follows: Take 3 globules (or tablets or drops) every two hours and then, as the symptoms improve, BEGIN SPREADING OUT THE ADMINISTRATION OF THE MEDICINE TO ONCE EVERY THREE HOURS AND THEN ONCE EVERY FOUR HOURS, etc., UNTIL COMPLETE REMISSION OF THE SYMPTOMS.

In the innumerable cases that I have treated, the disease evolves mildly and resolves itself without getting worse or leaving sequelae, (secondary consequences).

So far, with those patients who have used this formula as prevention, there have not been any cases of infection, at least not reported to me.

I distribute this formula every year to all the personnel at IHB during the periods of epidemics and since I began doing so, not one of the approximately 22 employees has contracted the disease, not even those who live in areas where it is endemic.

In cases of dengue hemorrhagic fever (DHF) or even suspicion of DHF (that is, platelets below 150,000), particularly in the case of children, ADD THE FOLLOWING two medicines to the above treatment:

PHOSPHORUS, 12 CH, 4 globules or tablets or drops taken in the morning; and

CROTALUS, 12 CH, 4 globules or tablets or drops taken in the evening, until the platelets return to normal (150,000). DON’T STOP TAKING THE OTHER FORMULA. ACT QUICKLY.

In the cases I have treated, the platelet count RISES surprisingly quickly.

The alcohol at 30% is indicated for patients who can’t use sugar (diabetics). Take it with a little water. It’s obvious that for children, the tablets are better. Use the globules for anyone who is lactose intolerant or allergic to milk.

You can use externally a cream made of Ledum palustre as a repellent. This works quite effectively without causing allergies. This is only to be used if you absolutely CAN’T use repellent.

ANY HOMEOPATHIC PHARMACY can prepare these medicines.

It’s a good idea to take vitamin B complex. The American soldiers in Vietnam used this as it leaves a smell on the skin that chases away mosquitoes. Also vitamin C is good, as it strengthens the immune system and collagen.

There’s a formula for children called Teragran Jr. that has both vitamins.

Like everyone, deeply emotionally affected and shocked by what has been happening lately, especially in relation to children and pregnant women, I decided to publish my humble experience with dengue fever prevention and treatment.

I ASK FOR CALM IN THIS CRISIS THAT WE ARE GOING THROUGH, AND CONFIDENCE. NEVER DESPAIR, BUT ACT QUICKLY, SEEKING MEDICAL HELP TO TAKE THE BLOOD TEST, and for rehydration. REHYDRATION IS VERY IMPORTANT, EVEN WITH HOMEMADE ORAL REHYDRATION SOLUTION, AS IS REST.

Of course homeopathy does not DO AWAY WITH or INTERFERE with the obligatory medical care in these cases, nor should we neglect to eradicate the vector (the Aedes aegypti mosquito) by eliminating its breeding sites.

Good luck. I ask that you get this message out to as many as you can and want to.

Sincerely,
Dr. Ana Teresa Doria Dreux, Professor
CRM no. 52.33019-0, Livre Docente e Profa.
Adjunta de Clínica Homeopática da UNIRIO,
Vice Presidente do Instituto Hahnemanniano do Brasil
www.ihb.org.br

Telephone at IHB: Country code 55 (21) 2507-5329

General Knowledge

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A huge underground river runs underneath the Nile , with six times more water than the river above.
   
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The USA uses 29% of the world’s petrol and 33% of the world’s electricity.
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Wearing headphones for just an hour will increase the bacteria in your ear By 700 times.
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The animal responsible for the most human deaths world-wide is the mosquito.
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Right handed people live, on average, nine years longer than left-handed people.
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We exercise at least 30 muscles when we smile.
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Our nose is our personal air-conditioning system: it warms cold air, cools hot air and filters impurities.
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People who ride on roller coasters have a higher chance of having a blood clot in the brain.
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People with blue eyes see better in dark.
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Money isn?t made out of paper; it is made out of cotton.
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A tiny amount of liquor on a scorpion will make it go mad instantly and sting itself to death.
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Chewing gum while peeling onions will keep you from crying.  
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Our brain is more complex than the most powerful computer and has over 100 billion nerve cells.
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When a person dies, hearing is usually the first sense to go.
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There is a great mushroom in Oregon that is 2,400 years old. It Covers 3.4 square miles of land and is still growing.
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German Shepherds bite humans more than any other breed of dog.
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The pupil of the eye expands as much as 45 percent when a person looks at something pleasing.
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Men’s shirts have the buttons on the right, but women’s shirts have the buttons on the left.
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The reason honey is so easy to digest is that it’s already been digested by a bee.
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It cost 7 million dollars to build the Titanic and 200 million to make a film about it.
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The sound you hear when you crack your knuckles is actually the sound of nitrogen gas bubbles
bursting.
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The only part of the body that has no blood supply is the cornea in the eye. It takes in oxygen directly from the air.  
                                                                       Compiled by Mahjabeenn

Health Matters – Papaya Benefits Vs Cancer

Papaya
 
The gorgeous Fruit….Papaya…. Make sure that you have some as often as possible. Read all about it.
 
Papaya was the only studied food found to halt breast cancer. Scientists studied 14 plant foods commonly consumed in Mexico to determine their ability to halt breast cancer cell growth. These included avocado, black sapodilla, guava, mango, prickly pear cactus (nopal), pineapple, grapes, tomato, and papaya. They also evaluated beta-carotene, total plant phenolics, and gallic acid contents and antioxidant capacity. They found that only papaya had a significant effect on stopping breast cancer cell growth. (International Journal of Food Science and Nutrition, May issue).
 
Papaya is a store-house of cancer-fighting lycopene. The intense orangey-pink colour of papaya means it is chock full of cancer fighting carotenoids. Not only beta carotene, but lycopene is found in abundance. The construction of lycopene makes it highly reactive towards oxygen and free radicals. Scientists at the University of Illinois think this anti-oxidant activity contributes to its effectiveness as a cancer fighting agent. Epidemiological studies have indicated an inverse relationship between lycopene intake and prostate cancer risk. They showed that oral lycopene is highly bio available, accumulates in prostate tissue, and is localised in the nucleus of prostate epithelial cells. In addition to antioxidant activity, other experiments have indicated that lycopene induces cancer cell death, anti-metastatic activity, and the up-regulation of protective enzymes. Phase I and II studies have established the safety of lycopene supplementation. (Cancer Letter, October 8, 2008).
  
Prostate cancer was the subject of a study in Australia that looked at 130 prostate cancer patients and 274 hospitalized controls. The scientists found that men who consumed the most lycopene-rich fruits and vegetables such as papaya were 82% less likely to have prostate cancer. In this study, green tea also exerted a powerful anti-cancer effect. When lycopene-rich foods were consumed with green tea, the combination was even more effective, an outcome the researchers credited to their synergy. ( Asia Pacific Journal of Clinical Nutrition, 2007).
  
Isothiocyanates found in papaya restore the cell cycle to eliminate cancer. Organo-sulphur compounds called isothiocyanates are found in papaya. In animal experiments, isothiocyanates protected against cancers of the breast, lung, colon, pancreas, prostate, as well as leukaemia, and they have the potential to prevent cancer in humans. Isothiocyanates have shown themselves capable of inhibiting both the formation and development of cancer cells through multiple pathways and mechanisms. (International Journal of Oncology, October, 2008). 
 
Researchers in Japan clarified the mechanisms of action in a type of isothiocyanate found in papaya known as BITC, which underlies the relationship between cell cycle regulation and appropriate cell death. When cancerous cells die on schedule, they are no longer a problem. The researchers established that BITC exerted cancer cell killing effects that were greater in the proliferating cells than in the quiescent cells. Cancer cells that are proliferating are much more dangerous than cancer cells that are in a state of dormancy. (Forum of Nutrition, 2009).
 
 
Enzymes from papaya digest proteins including those that protect tumours. The fruit and other parts of the papaya tree, also known as the paw paw tree, contain papain and chymopapain, powerful proteolytic enzymes that facilitate chemical reactions in the body. They promote digestion by helping to break down proteins from food into amino acids that can be recombined to produce protein useable by humans. Proteolytic enzymes protect the body from inflammation and help heal burns. They do a good job of digesting unwanted scar tissue both on the skin and under its surface. Being a proteolytic enzyme, papain is able to destroy intestinal parasites, which are composed mostly of protein. To rid the body of intestinal parasites, half a cup of papaya juice can be alternated each hour for twelve consecutive hours with the same amount of cucumber or green bean juice.
 
Research has shown that the physical and mental health of people is highly dependent on their ability to produce proteins they can use effectively. However, as people age, they produce less of the enzymes needed to effectively digest proteins from food and free needed amino acids. They are left with excessive amounts of undigested protein which can lead to overgrowth of unwanted bacteria in the intestinal tract, and a lack of available amino acids. Eating papaya after a meal promotes digestion, and helps prevent bloating, gas production, and indigestion. It is quite helpful after antibiotic use to replenish friendly intestinal bacteria that were the casualties in the war against the unwanted bacteria. When the intestinal tract is well populated with friendly bacteria, the immune system is strengthened, and can protect better against flu and cancer.
 
Papaya contains fibrin, another useful compound not readily found in the plant kingdom. Fibrin reduces the risk of blood clots and improves the quality of blood cells, optimising the ability of blood to flow through the circulatory system. Fibrin is also important in preventing stokes. Proteolytic enzymes containing fibrin are a good idea for long plane rides to minimize the potential of blood clots in the legs. People who sit at a desk all day might want to use proteolytic enzymes too. Proteolytic enzymes are able to digest and destroy the defence shields of viruses, tumours, allergens, yeasts, and various forms of fungus. Once the shield is destroyed, tumours and invading organisms are extremely vulnerable and easily taken care of by the immune system. Undigested proteins can penetrate the gut and wind up in the bloodstream where they are treated by the immune system as invaders. If too many undigested proteins are floating around, the immune system becomes overburdened and unable to attend to the other tasks it was meant to do. Proteolytic enzymes can digest these rogue proteins, freeing up the immune system.
 
Let’s ensure a slice of papaya every day in our diet. Papaya juice will be great.
.
Have a great day…..along with a slice of papaya.
 
        Compiled by Farrah Wankadia (Bombay) 

Health Matters – ‎Laughter is Good for Health


Laughter relaxes the body. A hearty laugh relieves tension/stress, leaving muscles relaxed. Laughter boosts the immune system,decreases stress hormones,improving resistance to disease. It triggers the release of endorphins, the body’s natural feel-good chemicals, promotes a sense of well-being. Helps protects the heart, improves the function of blood vessels, increases blood flow, can protect against heart attack/cardiovascular problems.

                                                                              By Nargis Javed (U.K.)

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