Golden Words – Gratitude
June 6th, 2011 | 
Author: 
“The more you recognize and express gratitude for the things
you have, the more things you will have to express gratitude for.”
— Zig Ziglar
Golden Words – Winner
“The winner’s edge is not in a gifted birth, a high IQ, or in
talent. The winner’s edge is all in the attitude, not
aptitude. Attitude is the criterion for success.”
— Denis Waitley
Health Matters – A Kitchen Cure
Fight tummy troubles with fish
Health Matters – 5 Kitchen Cures
Link:- http://www.ivillage.com/natural-pain-remedies-your-kitchen/4-b-334141#ixzz1JzfggDZ8
Reality Of Osama’s Killing – A Must Read From K. M. Haroon
An exceptional article publised in the daily ” The Nation ” dated May 22, 2011 titled ‘Osama’s Killing: A Drama or Reality” by Mr. Khawar Munir Haroon, is reproduces below for the benefit of readers who are keenly interested in resolving the mystery of the death of Osama Bin Laden.
Quote. ” According to Dr Steve R. Pieczenik, a psychiatrist who has treated CIA employees, “Osama was dead in 2001” and 9/11 was, in any case, a farce. When a person with the inside knowledge of the American intelligence system says so it is hard not to believe him.
Mr Pieczenik cannot be dismissed as a conspiracy theorist. He served on important posts with Nixon, Ford, Carter, Reagan and Bush Sr. He was Deputy Assistant Secretary of State with the first three and also as senior policy planner under Henry Kissinger, Cyrus Vance and James Baker. The former US Navy Captain still works as a consultant for the Department of Defence and is recipient of two prestigious Harry C. Solomon awards at the Harvard Medical School, as he simultaneously completed a PhD at MIT. He has a long list of credentials that can be found through the internet. He says: “Osama was suffering with Marfan syndrome”, and he died in 2001, “not because the Special Forces had killed him, but because as a physician I had known that the CIA physicians had treated him and it was on the intelligence roster that he had Marfan syndrome. The US government knew he was dead before they invaded Afghanistan. Bush Jr knew about it, the intelligence community knew about it. CIA physicians had visited bin Laden in July 2001 at the American Hospital in Dubai.”
Marfan syndrome is a degenerative genetic disease for which there is no permanent cure. The illness severely shortens the lifespan of the sufferer.
Then why to dramatise Osama’s capture, his murder and then throwing the dead body in the sea? What is the message sent out? Who gained and who are the losers?
The CIA failed on 9/11 or did it? It is a Zionist plan that is gradually unfolding. It is a pity that the poor Americans are so naive that they cannot read between the lines. They are mechanised robots.
They do not have time to go through the political jigsaw. Most of them only understand what is fed to them by the media, which is primarily owned and operated by the Jews. They are fleecing the people of America who are being practically controlled by Israel. Don’t we know who controls the American economy? Don’t we know about the owners of US gold reserves? Why moves aimed at destabilisation are under way in our part of the world? Who are the actors behind the stage? Who are the supporters of the terrorist groups operating in Pakistan? Are we not aware of the funding channels of these plunderers? The answer is short and crisp. It is the Israeli perpetrators. They are there in the guise of our so-called religious brethren and friends.
Cooked tomatoes can reduce cholesterol like statins: Study
Australian scientists have found that cooked tomatoes can have the same benefits as statins for patients battling against high cholesterol levels or high blood pressure, which can lead to heart problems.
Their study revealed tomatoes could be an effective alternative to statins, the class of drugs commonly prescribed for these conditions, reports the Daily Mail.
Tomatoes contain high levels of a powerful anti-oxidant, lycopene, which helps lower the risk of heart attacks and strokes.
The compound also gives the veggie its bright red colour when ripen.
Cooked tomatoes are best as tests showed the body can absorb more lycopene from these than raw fruit.
The experts, who analysed the results of 14 international studies into the benefits of lycopene over the past 55 years, concluded that it could provide a natural defence to raised levels of so-called ‘bad cholesterol’ – or low-density lipoprotein – in the blood.
The effect was comparable to small doses of statins that are used to treat patients with high cholesterol or blood pressure.
One of the study’s authors, Karin Ried, of the University of Adelaide, said half a litre of tomato juice or 50 grams of tomato paste daily ‘would provide protection against heart disease’.
How To Easily Resurrect Pakistan’s Economy
The degree of the sovereignty of a nation is directly proportional to the state of economy of that nation. Actually, in constant growth & development lies our salvation. Secondly, we Pakistanis must know without any doubt, that the easiest and surest way of moving ahead, is to stand on our own feet. Foreign aid, can keep us afloat, but won’t allow us to swim.
Biggest factor in any victory is self confidence. Anti-thesis of terrorism is education, coupled with economic emancipation.
As such, the nation must embark upon the following agenda, to resurrect our economy without any further loss of time.
1. Request to all foreign donors for a 5 years moratorium, on all debt repayments by Pakistan.
2. 20% per annum reduction in all non-developmental government expenditures, plus total freeze in all perks paid from the national exchequer, involving foreign currency.
3. Increase in productivity & exports with liberal tax relief to industry, commerce & trade.
4. Set a target for 20% per annum increase in foreign remittances, by offering innovative incentives to expatriate Pakistanis.
5. Abolish FBR (which will alone increase income by Rs.500 billion) & impose flat 10% tax on all & every type of income, withour any exemption (except for the security forces personnel, whose salaries should be doubled with receipt of un-precedented increase in revenue, due to this formula). This will not only reduce income tax burden on salaried class ( with max. tax rate of 10%) but will also result in so much increase of revenues that government will not require any tax imposition in the budget. Plus, the government will be able to give tax free salaries to all armed forces, rangers, police and other security agencies personnel, who are shedding their blood, in fighting the menace of terrorism, for our safe tomorrow.
6. Initiate steps (by imposing economic emergency) to bring each and every economic activity under document.
Golden Words – Love of Life
“If the world is to be healed through human efforts, I am convinced it will be by ordinary people, people whose love for this life is even greater than their fear. ”
Joanna Macy (born 1929);
Author, environmental activist
“No Name” & “Withdrawal” – Two Poems Of Prof. Shaheena Asif From Her Book “The Ordinary Woman”
NO NAME
Daughter
Sister
Wife
She has no name
She has no face
She is a woman
WITHDRAWAL
Laughter
Innocence
Trusting loving heart
Lost in the
Eddies of life
Frightened
I hide from
This world
