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Health Matters – 5 Foods That Helps Lose Your Weight

Posted by Syed Nayyar Uddin on July 31, 2011 in Health Matters

Don’t get sucked into the idea that food is your enemy when you’re trying to lose weight. In fact, it’s just the opposite: Befriend the right foods, and the pounds are much more likely to peel off than if you just try to cut calories across the board. Here, five foods known by nutritionists to […]

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Daily Quote – A Lesson for Life

Posted by Syed Nayyar Uddin on January 22, 2011 in Daily Quote

                An eagle’s egg was placed in the nest of a prairie chicken. The egg hatched and the little eagle grew up thinking it was a prairie chicken.    The eagle did what the prairie chickens did.    It scratched in the dirt for seeds. It clucked and […]

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