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Health Matters – Laughter is Good for Health
Posted by Syed Nayyar Uddin on August 19, 2011 in Daily Quote, Health Matters
Laughter relaxes the body. A hearty laugh relieves tension/stress, leaving muscles relaxed. Laughter boosts the immune system,decreases stress hormones,improving resistance to disease. It triggers the release of endorphins, the body’s natural feel-good chemicals, promotes a sense of well-being. Helps protects the heart, improves the function of blood vessels, increases blood flow, can protect against […]
“No Name” & “Withdrawal” – Two Poems Of Prof. Shaheena Asif From Her Book “The Ordinary Woman”
Posted by Syed Nayyar Uddin on May 17, 2011 in Poems
NO NAME Daughter Sister Wife She has no name She has no face She is a woman WITHDRAWAL Laughter Innocence Trusting loving heart Lost in the Eddies of life Frightened I hide from This world
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