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Health Matters – Banana Benefits
Posted by Syed Nayyar Uddin on August 2, 2011 in Health Matters
This is interesting. After reading this, you’ll never look at a banana in the same way again. Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute […]
Health Matters – 5 Kitchen Cures
Posted by Syed Nayyar Uddin on May 29, 2011 in Health Matters
5 Pain Cures You Can Find in Your Kitchen Make muscle pain a memory with ginger When Danish researchers asked achy people to jazz up their diets with ginger, it eased muscle and joint pain, swelling and stiffness for up to 63 percent of them within two months. Experts credit ginger’s potent compounds […]
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