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Health Matters – ‎Laughter is Good for Health

Posted by Syed Nayyar Uddin on August 19, 2011 in Daily Quote, Health Matters

‎ Laughter relaxes the body. A hearty laugh relieves tension/stress, leaving muscles relaxed. Laughter boosts the immune system,decreases stress hormones,improving resistance to disease. It triggers the release of endorphins, the body’s natural feel-good chemicals, promotes a sense of well-being. Helps protects the heart, improves the function of blood vessels, increases blood flow, can protect against […]

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